Need Help With Bra Fitting?

General Tips:

Finding the perfect bra fit can be a challenge, but it's important for both comfort and support. Whether you're shopping for a new bra or just want to double-check your current size, measuring yourself at home is quick and easy. Here are some tips for getting the best fit:

1. Start by measuring your band size. To do this, wrap a measuring tape around your chest, just under your arms and across your back, making sure the tape is level and snug. Round to the nearest whole number.

2. Next, measure your bust size. Wrap the measuring tape around the fullest part of your chest, making sure the tape is level and not too tight. Again, round to the nearest whole number.

3. Subtract your band size from your bust size to get your cup size. For example, if your band size is 34 and your bust size is 38, your cup size is a C.

4. Keep in mind that bra sizes can vary between brands, so it's always a good idea to try on bras before you buy them. Make sure the band is snug and supportive, but not too tight. The cups should completely cover your breasts without any gaping or bulging. The straps should be adjusted so they don't dig into your shoulders.

5. Remember that your body and bra size can change over time, so it's a good idea to measure yourself every few months or whenever you notice a change in your body.

By following these tips, you can find the perfect bra fit that's comfortable and supportive for your body. Always remember to be kind to yourself and your body, everyone has different shapes and sizes and it's completely normal to not fit in one specific size across the board.

It's worth noting that bra sizes can vary between brands and styles, so it's always a good idea to try on different brands and styles, and also don't be afraid to ask for help or professional fitting.

Sister Sizing:

Bra sister sizing is a technique that can be used to find a bra that fits well even if your exact size is not available. It involves adjusting the band size and cup size to find a bra that fits similarly to your ideal size. Here's how to do it:

1. Start with your current bra size. If you're not sure of your size, measure yourself using the instructions provided in the previous table.

2. If the band size of your current bra is too tight, try going up one band size and down one cup size. For example, if you're currently wearing a 34C, try a 36B. This will keep the cup volume the same while allowing for a looser band.

3. If the band size of your current bra is too loose, try going down one band size and up one cup size. For example, if you're currently wearing a 36C, try a 34D. This will keep the cup volume the same while allowing for a tighter band.

4. If the cup size of your current bra is too small, try going up one cup size while keeping the same band size. For example, if you're currently wearing a 34C, try a 34D.

5. If the cup size of your current bra is too big, try going down one cup size while keeping the same band size. For example, if you're currently wearing a 34D, try a 34C.

6. Remember to always try on bras before buying them, even if you think you know your size. Bra sister sizing is just a guide, the best way to make sure the bra fits correctly is trying it on.

7. Don't be afraid to ask for help or professional fitting. Sister sizing is not always the perfect solution for everyone and everyone's body is different.

header image of rhonda fleming by richard shickel.